Here is a sneak peek at what is starting November 6 at EcoBaby & Home at the Bell Tower Shops! Let us know what you think of Babywearing Yoga! Have you done it?
Experience babywearing in a whole new way! Join Ashley and Baby Sage for a morning of baby carriers, breath and yoga. This Parent and Baby class will be specifically tailored to babywearing parents and all poses will be done with baby on board. This will be a fun and adventurous practice allowing us to explore the bonding relationship even further. This is a great opportunity to check out new and different wraps and carriers, as well as spend time in community with other parents. Moms should be 6weeks postpartum (8 for cesarean) or have a doctor/midwife note to practice. Babies through walking are welcome to participate.
Ashley has been practicing yoga since 2004. When she was growing up, she was a gymnast and finds that yoga is closely related to gymnastic movement. She has practiced many forms of yoga including, Ashtanga, Iyengar, Vinyasa, Power, Prenatal and even the aerial hammock yoga.
She received her 200hr RYT from Ruby and Pearls at the end of May 2014. Her teaching style is ever evolving, alignment based and puts emphasis on having fun while harmonizing the breath, body and mind. She encourages students to laugh and enjoy the asana practice but also stresses importance of focus during meditation.
Ashley loves to practice arm balance and inversion in her personal practice. She loves that yoga is never perfected and there is always a new challenge.